6 Faith-Based Interventions to Improve Your Thinking
Our emotions are very often a result of how we are perceiving ourselves and our situations. It’s easy to get caught up in the stress of our fast-paced lives. It’s easy to find ourselves taking on the anxiety of those surrounding us. It’s easy to forget or minimize all we have access to as believers in Jesus. When we are steeped in anxiety, stress, and depression, our connection with God is often disrupted, forgotten, or under-prioritized due to lack of energy or lack of hope that it will do anything to help.
The following are thinking strategies and activities that can challenge your perspective, change your mindset, reconnect you spiritually, and remind you of the truth of what your situation looks like in the context of an all-powerful, all-loving God.